FRUITS FOR LIFE: Preventing Diseases with Plums and Prunes

Plums are a very good source of vitamin C. They are also a good source of vitamins B1, B2, and B6, and dietary fibre. Prunes are a very good source of pro-vitamin A. They are a good source of potassium, thiamine, riboflavin, vitamin B6, boron and dietary fibre.Prunes for Osteoporosis Prevention
Several studies have demonstrated that [...]

Source: http://www.mickeymehtahbf.com/blog/2011/01/21/fruits-for-life-preventing-diseases-with-plums-and-prunes/

Barnes Sadler Johnny Andrew Sauter Kenneth William Schrader