This blog post is on the health benefits of Figs. Figs tend to be more popular in their dried form because fresh figs are very delicate and tend to deteriorate quickly. When choosing fresh figs, select those which are plump and tender, have a rich, deep colour, are free from bruises and are not mushy. [...]
Source: http://www.mickeymehtahbf.com/blog/2011/01/08/fruits-for-life-part-4/
Chico Landi Hermann Lang Claudio Langes
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