2/1/08� – 5/1/08 In 12 short weeks exercising only 5 hours per week and following Darin?s system I: ? dropped my overall body fat % from 38.3% down to 30% ? lost 17.6 lbs. of fat while gaining 6.2 lbs. of muscle ? lost 3 inches off my waist ? lost 2 inches off my [...]
Source: http://www.fatlosslifestyle.com/fitness-success-stories/testimonials/deb-nicholsan/
Helmuth Koinigg Heikki Kovalainen Kevin Harvick
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