Alana 12/09/08 – 03/12/09 Dropped her Over all Body Fat% from 18.6% down to 10% Lost 10.6 lbs. of fat Gained 8.6 lbs. of muscle Lost 1 � inches off of each arm Lost 1 11/16 inches of buns / hips Lost 1 7/16 inches off waist line @ naval
Source: http://www.fatlosslifestyle.com/fitness-success-stories/testimonials/alana/
Carl Long Millennium Fuel Energy Drink Chevrolet Willie Allen
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