Health Tip - Whenever possible, eat cooked/steamed ...

Whenever possible, eat cooked/steamed carrots instead of raw carrots. Cooking breaks down the tough cell walls, releasing beta-carotene.

Complete Health Tip: Whenever possible, eat cooked/steamed ...
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Source: http://www.lifemojo.com/health-guides/health-tip/whenever-possible-eat-cooked-steamed-77616356

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